Beef O Brady Nutrition
The Beef 'o' Brady's menu provides a nutritional guide with data and values for their dishes. The guide lists the calories, protein, total carbs, and sodium content for various items, including Hand Breaded Chicken Tenders, Buffalo Chicken Tenders, and Grilled Chicken Tenders, among others. The data is current as of March 12, 2023.
The Beef 'o' Brady's menu nutritional guide provides data and values for the calorie, protein, total carbs, and sodium content of various dishes. Some examples include hand breaded chicken tenders with 880 calories, 63g of protein, 53g of total carbs, and 1780mg of sodium, buffalo chicken tenders with 587 calories, 46g of protein, 44g of total carbs, and 2213mg of sodium, and grilled chicken tenders with 450 calories, 57g of protein, 13g of total carbs, and 730mg of sodium. Overall, the guide provides helpful information for those looking to make informed dietary choices.
What is Beef 'O' Brady's all about?
Beef 'O' Brady's is a restaurant that prioritizes the health, safety, and satisfaction of its guests. They are committed to providing accurate nutritional and allergen information and offer a menu that caters to a variety of tastes.
What is the nutritional value of beef?
Beef is a rich source of protein and also contains varying amounts of fat. A 3.5-ounce serving of broiled, ground beef with 10% fat content contains about 26-27% protein. Beef can be a valuable addition to a balanced diet.
What are the Nutrition Facts for broiled ground beef?
Broiled ground beef with 10% fat content has a protein content of about 26-27%. A 3.5-ounce (100-gram) serving provides the following nutrition facts, but specific values may vary: calories: 250, total fat: 17 grams, saturated fat: 6.5 grams, cholesterol: 90 milligrams, sodium: 70 milligrams, potassium: 340 milligrams. Beef is a good source of high-quality protein and several important nutrients such as iron, zinc, and vitamin B12.
Is cooked beef healthy?
Cooked beef can be considered healthy in moderation as long as it is unprocessed and mildly cooked. However, high consumption of processed and overcooked beef increases the risk of heart disease and cancer. It is best to incorporate beef as part of a balanced diet and healthy lifestyle.
While health authorities advise cooking beef to eliminate harmful bacteria, some individuals argue that consuming raw or uncooked beef is safer, tastier, and more nutritious.
Can Beef be part of a healthy diet?
Beef can be part of a healthy diet if the appropriate cuts of meat are chosen and consumed in appropriate amounts. Lean or extra-lean beef with minimal visible fat is advised, and pairing it with other nutrient-rich foods is recommended.
Is eating too much beef bad for You?
Consuming beef on a daily basis can lead to disorders and weight management issues due to its high cholesterol content. It is recommended to limit red meat consumption, particularly for those with existing health problems.
Is beef bad for health?
Consuming beef can increase the risk of various health issues such as antibiotic resistance, cardiovascular disease, cancer, high cholesterol, liver problems, and potential infections of e.coli or BSE (mad cow disease).
Is beef healthier than chicken?
While both beef and chicken are good sources of protein, iron, zinc, and vitamin B-12, grass-fed beef is believed to be healthier than chicken due to its higher amounts of vitamins.
In 1985, Jim Mellody and his wife Jeanette founded Beef 'O' Brady's, a family-friendly restaurant and sports bar where people could gather for good food and a comfortable atmosphere. Their vision was to create a neighborhood pub for friends and families to enjoy.
What is Beef 'O' Brady's?
Beef 'O' Brady's is a family sports restaurant that caters to the needs and preferences of customers of all age groups. It is known for its friendly and inviting atmosphere, making it an ideal destination for families, sports teams, and individuals who enjoy quality food, beverages, and entertainment. The restaurant offers a wide range of menu choices, which includes American pub fare, burgers, sandwiches, and salads, along with a variety of beers, wines, and cocktails. Moreover, Beef 'O' Brady's also features several big-screen TVs and monitors, broadcasting live sports games and other popular events, creating a lively and engaging ambiance for its guests.
Does Brady's have take out menus?
Beef 'O' Brady's Family Style Restaurant offers take out menus with a variety of delicious food options, including wings, burgers, and shareable appetizers. Customers can conveniently order online or visit one of the restaurant's locations to place their orders.
Where is beef O'Brady's located?
Beef O'Brady's is an American restaurant franchise that was established in 1985 by Jim Mellody in Brandon, Florida and is headquartered in Tampa, Florida. The restaurants are located across various locations in the United States.
One cup of cooked, shredded beef contains 348 calories, 23.64g of total fat (of which 9.355g is saturated fat), 105mg of cholesterol, and 31.86g of protein. It also has 0g of total carbohydrates, dietary fiber and sugars.
A 3.5-ounce serving of broiled, ground beef with 10% fat content contains 217 calories, 26.1 grams of protein, and 11.8 grams of fat. It has zero carbs, sugar, and fiber, while its water content is 61%.
How many calories in ground beef patty?
According to the USDA, one 80% lean 20% fat ground beef patty, broiled, contains approximately 52 calories. The calories in ground beef come from its macronutrient composition of protein, fat, and a small amount of carbohydrates. Specifically, one gram of protein provides four calories, one gram of fat provides nine calories, and one gram of carbohydrates provides four calories. Therefore, the calorie content of ground beef is primarily derived from its protein and fat content. As for the time required to burn off 52 calories of ground beef patty, it may vary based on various factors such as age, weight, gender, activity level, and metabolism of an individual.
What is the protein content of cooked beef?
The protein content of cooked beef is approximately 26-27%. Animal protein is considered high-quality as it contains all essential amino acids required for body growth and maintenance.
How much is a meal at Beef 'O' Brady's?
Beef 'O' Brady's offers a variety of fast food options to meet different preferences, including chicken and beef steak, boom boom shrimp, fresh salads, and chicken tacos. The average cost of a meal at this restaurant is not specified. Customers can refer to the updated menu with prices for more information.
Where is Beef 'O' Brady's corporate office?
Beef 'O' Brady's corporate office is located at 5660 W. Cypress Street Suite A, Tampa, FL 33607. The company's phone number is (813) 226-2333, and they can also be contacted via a contact form available on their website. An updated menu with prices is also available on their website.
